General Rules

• 7-on-7, 12 max roster
• 44 minute game, played over two 22 minute halves
• Running clock, except for the final two minutes of the second half
• Field divided into yard boxes, and first downs are awarded each time the offense reaches the next box.
• No blocking, kicking, or fumbles.
  

Post-Snap

• Once the ball is snapped, the rusher must be 7yrds from the LOS, and the quarterback will have a total of seven seconds to release the ball or cross the line of scrimmage, if there is a hand off the 7 yrd rule is no longer in affect.
• The quarterback cannot run unless rushed.
  
• All players are eligible downfield
  

Scoring

• 6 pts per TD.
• Teams will have option based on distance to convert PATs 1 point for 5 yrds out, 2 points for 10 yrds out, PAT may be returned for 2 points.

Penalties

• Regular football yardage and loss of down on certain penalties.